Kitty is an Integrative Performance Coach, Learning & Development Consultant, Trainer, and Speaker with more than 15 years of experience in behavioral health, coaching, organizational development, and professional education. A retired psychotherapist, she brings a unique understanding of human behavior, motivation, and performance to her work with individuals, athletes, leaders, teams, and organizations.

Kitty specializes in emotional intelligence, leadership development, communication, conflict resolution, burnout and resilience, mindset, motivation, and performance under pressure. Her integrative approach to sports and human performance recognizes that sustainable performance is influenced by more than physical ability or technical skill. She works with individuals to explore the intersection of mindset, motivation, confidence, emotional regulation, stress, personal strengths, and the barriers that can interfere with reaching their potential.

Drawing from behavioral science, coaching, adult learning, and her own experience as an athlete and competitive performer, Kitty creates practical and experiential learning opportunities that help people better understand themselves, strengthen performance, and develop skills that translate across sport, work, leadership, and life.

I have earned a Master's in Counseling and a Bachelor of Science in Human Services Management. I have over 15 years experience as psychotherapist, professional educator, and consultant. I have completed trainings in EMDR/Eye Movement Desensitization and Reprocessing Levels I & II, Sound Therapy, Comprehensive Energy Psychology Level I, Phoenix Rising Yoga Therapy Essentials, I-Rest Yoga Nidra Teacher Training, and T.R.Y/Trauma Recovery Yoga Teacher Training, Certified Level 1 Pole Dance Instructor.

Currently, I am working towards earning a PhD in Integrative Medicine that is focused in Quantum Biology that combines energy psychology and the mind body connection. Honestly, this integrative medicine program brings together all the energy training, meditation, yoga and my personal belief systems together with a big fat bow on top! I couldn’t feel more confident in the knowledge that I am gaining in order to be more helpful to the people that I serve.

So let’s take the journey to health, wellness, and knowledge together!

I am looking forward to meeting and working with you.